About

My Story:

Several years ago I went through a very challenging time in my life where I felt like I did not know what happiness was, or if I could ever feel happy again. I knew I needed to try something different, a more holistic approach. Little did I know, I was on the path to my own spiritual awakening facing my shadow self. At the beginning of this journey, I was connected to spiritual adviser who I visited frequency for guidance, chakra balancing and techniques on how to connect deeper to my intuition. I spent most of my time reading self-help books, learning about mediation and collecting Crystals. I have studied breathing techniques, the Chakras, Crystal healing, Neuroplasticity and eventually became a Reiki Master and Certified Corporate Wellness Specialist. Throughout my spiritual journey, I found I could heal myself and you can too.

Millennial’s are often referred to as the “anxious generation".” They were the first generation to grow up with the internet and social media at their fingertips. Although the internet can sometimes make life easier, it can also make life more complicated, as Millennial’s often compare their personal and professional achievements to everyone else’s. This can result in lack of self-love, low self-esteem and insecurities in addition to anxiety and depression.

I want to help you find inner peace. Whether you are feeling stuck, depressed, stressed, anxious or unfulfilled in your life, I am here to help you find balance and happiness.